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Researchers examining the diets of almost 500 000 people in China recorded that those who ate spicy foods one or two days a week had a 10% reduced risk of death.
FOOD

Frequent spicy meals linked to human longevity

Seven-year study of adults in China matches regular consumption of spicy foods, such as chilli peppers, to 14% reduced risk of death

  • Matthew Weaver
3 min read